Services for Groups and Businesses

Whether you're a Yoga studio, Maternal and Child Health Provider, a Parent Social Club, or a company looking to host events for parents and parents-to-be, there is something here for you.

Host my 4 or 6-week course at a place that's convenient for your parent community. This is the best way to build meaningful connection and a sustainable practice. I'd work with you ahead of time to learn more about your goals, parent community, and how I can best tailor my material to you and your parents' needs. 

These brief, interactive workshops are a great opportunity to learn more about mindfulness practice and how it can apply to your life as a parent. Workshops can be customized to a specific theme and/or audience. Some topics could include:

• Desk Yoga for Working Parents

• Navigating Worry after the NICU

• Comparing vs. Compassion: Supporting Your Fellow Parents Without Judgement

• Midnight Meditations for Nighttime Wake Ups

• Clear is Kind: Mindful Communication with Your Co-Parent and Partner